*In-Studio Exclusive*
Saturday, November 18th @ 10:30am

It's time to indulge in the ultimate gift: 2 hours of self-care! Grab a buddy or just your fabulous self and come experience sweet release - where you’ll roll yourself into ultimate relaxation, from your head to your toes.

In this workshop, Miranda will focus on unwinding our tough, grumpy connective tissues using several differently sized Yoga Tune Up® therapy balls. These balls are especially designed to massage deep layers of muscle and fascia for a full release in even the tightest of areas. Expect to leave with newfound bliss AND empowerment to practice myofascial release techniques in your own time.

This special 2-hour workshop is geared towards everyone: barre babes, yogis, athletes and non-athletes are all welcome. Just bring your body and an open mind.

**You’ll need a set of original sized Yoga Tune Up® balls, and one Alpha ball. If you already own these, please choose the “just workshop” pricing option. If you need to purchase the balls please choose the “+ YTU balls” pricing option (this means you are purchasing the balls and the workshop, and will take the balls home with you).

Please note that you must either provide your own sets of balls or purchase them to participate in the workshop. There will not be any balls for rent or borrow.

Pricing:

Just Workshop - $30

Workshop + YTU balls - $50

** pssst! space is very limited! No refunds available for cancellations or no-shows! **