Join our Bliss Queen, Tana Daugherty, for this *monthly* 90 minute Extended Bliss! Tana will guide you through a relaxing nidra/yin experience while incorporating reiki healing to each student.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Join our Bliss Queen, Tana Daugherty, for this *monthly* 90 minute Extended Bliss! Tana will guide you through a relaxing nidra/yin experience while incorporating reiki healing to each student.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Join Haley for an intimate conversation with community to better understand your relationship with money, sharing practices, and new perspectives.

Join our Bliss Queen, Tana Daugherty, for this *monthly* 90 minute Extended Bliss! Tana will guide you through a relaxing nidra/yin experience while incorporating reiki healing to each student.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Join Haley for an intimate conversation with community to better understand your relationship with money, sharing practices, and new perspectives.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Join guest instructor, Lesley Thompson for this 90 minute Extended Vinyasa Flow!

Lesley's vinyasa classes are seamless and intentional. Set to music that reaches deep writhing your soul, each movement is specifically designed to open your body and heart. Her classes will take you on a journey to bring out your strength and confidence, and give you a closer connection to self. A background as a movement artist, combining dance, yoga, and barre have given Lesley a foundation for a class that is physically demanding and draws inspiration from all forms of movement and art.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Previously named DANCE BARRE DANCE, this 75 minute workshop led by Miranda will combine all your most loved barre moves with energetic dance combinations! We promise this workshop is for EVERYONE, no dance experience required! The movement combinations offered will be easy to follow while being equally as effective for a great sweat sesh.

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Previously named DANCE BARRE DANCE, this 75 minute workshop led by Miranda will combine all your most loved barre moves with energetic dance combinations! We promise this workshop is for EVERYONE, no dance experience required! The movement combinations offered will be easy to follow while being equally as effective for a great sweat sesh.

The theme of this Dance Barre-ty is *GLOW*!! We'll have some really fun accessories to give you, party lights, and more! Feel free to dress in your best neon, glow-in-the-dark, or any fun option you have!

Are you in need of a stress reliever? Looking for ways to slow down? Maybe it's been forever since you've had a a class with hands-on touch?

Join Jessica for this dreamy 90-minute experience of extended, grounding stretches combined with essential oils and weighted hands-on touch. You will leave feeling blissful, tension-free, and prepared for a good night of sleep! Class is limited to 10 students to ensure plenty of personalized attention is delivered for all.

Join Adrienna Jones for this 90 minute experience to start your weekend! When we are in harmony with ourselves this changes our experience of the world. We become more at ease, less reactive to life, and more present to ourselves and others around us.

Yoga Nidra is a systematic process of deepening relaxation, an internal, meditative yoga that happens while your body is completely still. Participants rest comfortably on a yoga mat by lying down or sitting up and are bathed in the transformative sounds of Alchemy and Tibetan singing bowls.

Never taken barre before or just have questions on what barre entails? THIS is the class for you!! In this 2 hour experience, Lisa will lead you in lecture and guide you through movements so you can become familiar with our Bohemian barre method. This is a wonderful class option for beginners and seasoned barre attendees alike. Get to know your body and movements better!

**This offering is not considered a Workshop or Special Event - meaning you can register with your current punch card, membership or purchase a drop-in class.

**If this is your first time visiting our studio, you will receive a full week unlimited pass FOR FREE!

All your hard work deserves a reward - let’s roll together! This 90 minute rollout with Miranda will be upper body focused to help release any tight or tense fascia, connective tissue and muscle.

The method used is anatomically based to keep your body safe while allowing the tissues to relax and work through any harbored tension. Miranda will be there to guide you the whole time and give options and modifications to best suite your body.

Have you ever had questions about what your pelvic floor is or how to control it?

Join Denise Griffith, PT, DPT on June 4th at Bohemian Studios to learn how to control your pelvic floor during workouts and every day life! This event will be full of useful information with an open Q&A following the event to answer your questions. Empower yourself with knowledge about your body and elevate your workouts!

It's time to indulge in the ultimate gift: 2 hours of self-care! Grab a buddy or just your fabulous self and come experience sweet release - where you’ll roll yourself into ultimate relaxation, from your head to your toes.

In this workshop, Miranda will focus on unwinding our tough, grumpy connective tissues using several differently sized Yoga Tune Up® therapy balls. These balls are especially designed to massage deep layers of muscle and fascia for a full release in even the tightest of areas. Expect to leave with newfound bliss AND empowerment to practice myofascial release techniques in your own time.

You are invited to RESET AND RELAX with us for a 75 minute Yoga Nidra class. Our Bliss queen, Tana, will guide you through an introspective experience of soft body movements and mindful meditation. As we enter the winter season this is the perfect way to welcome snowy energy in.

Yoga nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and form of meditation. Yoga Nidra focuses on relaxation and complete detachment. In our practice, you will be guided through the koshas, or layers of being. You will lie comfortably while you are led through a sequence of cues to relax your body and awaken your unconscious and subconscious mind. In this yoga class, there won't be sweating or chaturangas, but you'll leave feeling refreshed and enlivened. What a wonderful way to energetically reset!

Join us at the Bo-home this Thanksgiving day for 75 minutes of total body work & play! Hannah will be leading you through a dreamy Thanksgiving morning combo, yoga + barre, class!

First, we'll dive into 30 minutes of an all levels vinyasa inspired yoga flow, then get our glow on with 45 minutes of kick-butt signature Bohemian barre! You are not going to want to miss this!

It's time to indulge in the ultimate gift: 2 hours of self-care! Grab a buddy or just your fabulous self and come experience sweet release - where you’ll roll yourself into ultimate relaxation, from your head to your toes.

In this workshop, Miranda will focus on unwinding our tough, grumpy connective tissues using several differently sized Yoga Tune Up® therapy balls. These balls are especially designed to massage deep layers of muscle and fascia for a full release in even the tightest of areas. Expect to leave with newfound bliss AND empowerment to practice myofascial release techniques in your own time.

Join us at the Bo-home this Halloween weekend for 75 minutes of total body work & play! Miranda & Rachel will be teaming up to lead you through a witch-worthy combo, yoga + barre, class!

First, we'll dive into 30 minutes of an all levels vinyasa inspired yoga flow led by Miranda, then get our glow on with 45 minutes of kick-butt signature Boo-hemian barre with Rachel! You are not going to want to miss this!

We aren’t saying costumes are required but … they are HIGHLY encouraged!

You are invited to RESET AND RELAX with us for a 75 minute Yoga Nidra class. Our Bliss queen, Tana, will guide you through an introspective experience of soft body movements and mindful meditation. As we enter the fall season this is the perfect way to welcome fall energy in.

Yoga nidra, a Sanskrit term meaning "yogic sleep" is a deep relaxation technique and form of meditation. Yoga Nidra focuses on relaxation and complete detachment. In our practice, you will be guided through the koshas, or layers of being. You will lie comfortably while you are led through a sequence of cues to relax your body and awaken your unconscious and subconscious mind. In this yoga class, there won't be sweating or chaturangas, but you'll leave feeling refreshed and enlivened. What a wonderful way to energetically reset!