The Craft of Teaching Yoga presents Chakras Illuminated // inner work for potent expression.
Join master instructor Adrienne Kimberley for a profound exploration of your energetic anatomy—the Chakras.
Yogic chakra philosophy is a self-study lens that illuminates how to live our lives with rich and vibrant self expression. Utilizing thought, emotion, discussion, and movement, we have the power to heal and release our conscious and subconscious energetic blockages. Yoga instructors will especially enjoy this experiential lecture, as each chakra has physical postures and themes that inspire potent topics for all yoga practitioners.
Our four-hour dive into this insightful study includes:
> guided meditation & yoga class > a high-level overview of the entire chakra system > experiential learning, physical application & self-study with each chakra > group discussion > practical skills to implement chakra work in your personal practice through postures, mantra & intention