Class Descriptions
ALL ARE WELCOME
Our Barre Bohemian classes are suitable for beginners and experienced barre practitioners alike.
Our Vinyasa classes are adaptable for all levels - take it as you need, add on where you’d like, take breaks whenever!
Want to balance out your body in a more therapeutic and holistic way? Try our yin inspired Bohemian Bliss.
Barre Bohemian
Such a blast! Our barre method is a rhythmic and fun fusion of interval training, yoga and pilates. Inspired by dancers and developed by yogis, our method encourages you to embrace your inner athlete with mindfulness and heart. We use dumbbells, small pilates balls, resistance bands, and body weight exercises to find fatigue in all muscle groups.
All Levels Welcome
Vinyasa
All our yoga classes are influenced by a fluid, music driven, dynamic, and intuitive Vinyasa style. We move breath-to-movement while offering time and guidance to listen to your body. Although all our classes are unheated, hard work and a full room will offer a natural rise in temperature. All levels welcome in all classes!
emPower Vinyasa leans more towards the powerful + strong side of the Vinyasa style. Still accessible to all levels, get ready to tap into your strength and utliize all your muscles while working up to a peak posture.
Vinyasa Flow is our mid, all levels class offering challenge and hard work alongside introspective moments and opportunities to attempt new movements and postures. Your instructor will offer you the steps to work towards a peak posture or peak flow.
PurposeFlow Vinyasa invites you into a feel-good space with fluid flow sequences and moments for breath and introspection. Still inspired by our Vinyasa style, this class allows more time in postures to better understand the mind-body connection throughout.
Bohemian Bliss
Ah, finally a class that is designed purely to restore and reconnect. Our Bliss classes are a real treat and your teacher may offer any or all of the following: yin yoga, yoga nidra, restorative yoga, or yoga therapeutics.
All Levels Welcome; Beginner Friendly
Class Schedule
(if you are not seeing our schedule below, refresh your page or click here)
Registration can only be made through Mindbody. If you have not set up an account with us before, you will be prompted to create one before finalizing your registration for class. Promo codes can only be used on the web version on Mindbody, not the app.