Friday,February 24th, 2023
7-8:30pm
Join guest instructor, Lesley Thompson for this 90 minute Extended Vinyasa Flow!
Lesley's vinyasa classes are seamless and intentional. Set to music that reaches deep within your soul, each movement is specifically designed to open your body and heart. Her classes will take you on a journey to bring out your strength and confidence, and give you a closer connection to self. With a background as a movement artist, combining dance, yoga, and barre have given Lesley a foundation for a class that is physically demanding and draws inspiration from all forms of movement and art.
Lesley became a certified 200hr yoga instructor in 2016, through "The Craft" in Seattle, WA. From there the floodgates opened with the opportunity to teach a variety of styles of yoga throughout the Seattle area including aerial yoga and yoga plus. Lesley received her Barre instructor certification from Barre Bohemian in 2015 and yin yoga certification in 2018 through Be Yoga Burien. Lesley has mentored many yoga and barre trainees as well as instructors. She created and led her own barre method, “Barre Movement” teacher training throughout the PNW. Her love of teaching has taken her across state borders and across the Pacific Ocean. She moved to Boise, ID in 2018. There she continued to spread her love of movement and founded Be Studios in Boise, ID in 2019. A movement studio that offers yoga, barre, and dance classes.
Investment: $35