Saturday July 9th
1pm-3pm
Never taken barre before or just have questions on what barre entails? THIS is the class for you!! In this 2 hour experience, Lisa will lead you in lecture and guide you through movements so you can become familiar with our Bohemian barre method. This is a wonderful class option for beginners and seasoned barre attendees alike. Get to know your body and movements better!
**This offering is not considered a Workshop or Special Event - meaning you can register with your current punch card, membership or purchase a drop-in class.
**If this is your first time visiting our studio, you will receive a full week unlimited pass FOR FREE!
What to expect:
Learn how barre varies from other strength building workouts, origins and differences.
Explore stretching movements and weight bearing impact on body.
Discover how Bohemian is different than other programs (community, individuality, meeting students where they are at, space for variation/exploration)
Receive an overview of standard exercises, the intent and things to be mindful of for each, and variations and modifications you can use in your practice
Pricing:
Register for this class using your current punch card, membership, or purchase a drop-in class.
**If this is your first time visiting our studio, you will receive a full week unlimited pass FOR FREE!