Have you ever wondered what it would be like to pick up a hula hoop and start dancing like no one was watching? To strengthen your connection to the childlike joy within you?

During this 75 minute HulaHealing session, Jessica will guide you through movement activities that connect you with your body, the hoop, and your fellow HulaHealers. Through encouragement and one on one support you will learn hoop tricks and receive guidance on how to embrace your own unique style of movement. Come prepared to move your hips, try new things, spin, sweat, and try again!  

Held within the container of the sacred circle and community, you will be given a safe space to recognize emotions that may arise, use the hula hoop as a tool of self expression, and leave having moved further into your most joyful, loving self.

All levels welcome. All you need is your truest self and a willingness to dance!

Limited spots available.