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Barre Sport Quickies with Adrienne in West Seattle


  • Bohemian Studios — West Seattle (map)

Join Barre Bohemian creator & Master Trainer Adrienne Rabena for a sweet series of short, powerful, sweaty workouts!

This weekend of dynamic, creative, and STRONG classes will give you that all-over feel-good sore. We will do 2-3 twenty to thirty minute total-body classes. These classes are more difficult and precise than your typical barre bohemian class. You’ll detoxify your muscles and build deep, stabilizing strength from head to toe!

Oh, and YES, each class counts towards the Summer Soulfood Challenge, so if you got some catching up to do, THIS IS IT! We’ll experience 8 classes total over the weekend, that’s 8 stars you could add to our poster, whaat?!

ps: you should have at least four months of regular barre / fitness practice before committing to this series!

8/30 — Barre Sport Quickies // Day 1
7pm - 8:30pm

8/31 — Barre Sport Quickies // Day 2
1:30pm - 3:30pm

9/1 — Barre Sport Quickies // Day 3
1:30pm - 3:30pm

FULL WEEKEND: $75
ONE DAY OF CLASSES: $50