Bohemian Bliss-candlelit nidra with Maria August 26th

Join Maria for a night of Nidra. Yoga Nidra is a guided meditation that induces full-body relaxation and a deep meditative state of consciousness. A slow sultry flow will be followed by a full yoga Nidra practice. If Nidra is a new style of yoga for you, this is a perfect introduction to the practice. 
Bring pillows, blankets, slippers or other comforting items.

Adrienne Kimberley Yoga Buddhi