Trance Dance with Tara, July 8

Trance Dance is a high-energy movement meditation to liberate your creative and ecstatic energies!

This fluid, yet structured, format holds lots of space for personal expression through a collective movement experience. 

No previous dance experience is required!!

please bring water and comfortable clothes to move and sweat in.

**disclaimer** please trust your natural rhythms with this workshop, and plan to attend without any influence from alcohol or drugs. This isn't a club, it's yoga y'all so leave your inhibitions behind and move like you !! 

Investment: $20

Adrienne Kimberley Yoga Buddhi