I came to yoga as part of my own healing journey.
After completing the Craft, I felt inspired to expand my knowledge and share yoga through teaching and professional practice. I revel in the timeless truths of ancient yoga philosophy—it just baffles me how scripts written millennia ago still stand true today!
My classes are fluid, mindful, introspective and trauma-informed, with the aim of supporting you in embodying your authentic self. My favorite thing about teaching yoga is holding an accepting, nourishing space in which you can get curious about and explore what makes you YOU. I see yoga as a gateway to experiencing our innate wholeness, and I hope to empower you to return to yourself through this practice.