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Yoga Ritual // Forest Bath with Adrienne in Phinney

Join Adrienne for a 2-hour embodied experience that merges ancient yoga traditions with somatic exploration, energetic anatomy, the timeless wisdom of nature, and nondual tantric philosophy. 

This is a healing practice of whole-body listening, contemplation, and self-realization. Through pranayama, mantra, meditation, movement, asana and group discussion, we co-create a brave space for awakening.

We emerge from this Ritual with profound self-insight and seed thoughts that will sprout in the weeks, months, or years that follow.

After our Ritual, yoga instructors are invited to remain for one more hour to learn more about the art of creating transformational yoga themes.

Adrienne Kimberley Yoga Buddhi