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Sweet Release: the workshop! with Dejia in Phinney Ridge

Friends, it's time to indulge in the ultimate gift: 2 hours of self-care! Grab a buddy or just your fabulous self and c'mon over for the ultimate self-care rollout.

In this workshop, Dejia will focus on unwinding our tough, grumpy connective tissues using yoga tune up® therapy balls that are specially designed to massage deep layers of muscle for a full release in even the tightest of areas.

Expect to leave with newfound bliss AND newfound empowerment to practice myofascial release techniques in your own time.

This special 2-hour workshop is geared towards everyone: barre babes, yogis, athletes and non-athletes are all welcome. Just bring your body and an open mind. All other props are provided, including bad jokes ;)
It's only $35 for the ultimate in self-care – spots are limited, sign up now! 

Questions? Please hit up Dejia and smooth everything out!

** pssst! we have very limited spots!! No refunds available for cancellations or no-shows! **

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Adrienne Kimberley Yoga Buddhi