Seat Sizzle gives you the ultimate glute workout in just 15 minutes. This fiery barre class sculpts your glutes, legs, and hamstrings and stabilizes your entire hip girdle for deep, holistic strength. Prepare to shake!
Your arms are a fluid and expressive asset of your body. When you build strength and mobility in your arms and shoulders, your capacity for independence and self-expression expands.
This class strengthens and lengthens your arms in every major muscle group: biceps, triceps, and shoulders. Prepare for an efficient and empowering burn in your entire upper body!
For the Love of Barre
Barre hard and sweat in sessions that invigorate, energize, and leave you feeling great.
Students will experience a fiery workout that is accessible for all body types and fitness levels.